Summer Anchor
Summer Anchor helps busy, tired mothers overcome the stresses and juggles of the summer holiday by supporting them to understand their nervous systems so that they are able to connect deeply with their children and enjoy the holidays in a way that is right and joyous for them.
The Summer Overwhelm (From a Mother's POV)
The school gates close, and suddenly, the dream of long, lazy summer days quickly turns into a relentless juggle. You're bracing for six weeks of constant togetherness, battling worries about excessive screen time, feeling pressured to entertain bored kids, refereeing endless sibling squabbles, and wrestling with the quiet fear of not being able to give each child enough individual attention. Instead of feeling excited, you're utterly exhausted and overwhelmed just thinking about it.
The Unseen Cost of Just "Surviving" Summer
When you try to 'muscle through' the summer, that overwhelm doesn't just disappear. It frays your nerves, leaves you constantly reactive, and sparks guilt about reacting in ways you regret. You end up feeling depleted instead of restored, disconnected from your own joy, and less present for your children. The mental load only intensifies, leading to more arguments, less fun, and the sad realisation that you're just surviving the summer, not truly enjoying it. This constant state of being "on" leaves your nervous system drained, robbing you of the energy you need for yourself and for those genuine moments of connection with your family.
Anchor Your Summer with Embodied Calm & Connection
This year, you don't have to just survive the summer; you can anchor it. 'Summer Anchor' is an intimate, 3-week online group designed for just 8 mothers. Through powerful somatic tools and supportive connection, you'll learn to regulate your own nervous system, cultivate embodied presence, and transform summer overwhelm into a season of ease and true connection. We'll equip you to navigate the holidays with more calm, allowing both you and your child to genuinely recover from the school year's pressure and embrace joy. Find your anchor within, and experience a summer rooted in calm, connection, and joy.
By the end of Summer Anchor, you’ll be able to:
✅ Regulate your own nervous system with confidence
Feel calmer, steadier, and more in control — even in the middle of sibling chaos or summer meltdowns.
✅ Respond (instead of react) with presence and compassion
Break free from reactive patterns and show up in ways that feel aligned with the mother you want to be.
✅ Create meaningful, low-pressure moments of connection
Learn simple, somatic tools that help you turn ordinary summer days into connected, joy-filled experiences — without needing to plan or perform.
✅ Understand what you need to feel resourced and grounded
Reconnect with your inner signals so you can identify and meet your own needs, not just your children’s.
✅ Enjoy the summer your way — with clarity, boundaries, and ease
Let go of guilt, people-pleasing, and pressure to “do it all.” Instead, embrace a rhythm that feels nourishing for your whole family.
What You Get:
3 x Live Weekly Group Calls (60 minutes each, via Zoom, this August):
Dive deep into somatic practices for nervous system regulation, self-compassion, and stress navigation.
Weekly Bonus 1:1 "Anchor Call" (15 minutes):
A personalised check-in with Stevie after the group calls for tailored guidance.
Bonus Mother & Child Co-regulation Session (Live):
A dedicated, playful session to apply practices together and deepen family connection.
Private Online Community:
A supportive, intimate space for ongoing connection, sharing, and encouragement between sessions.
Access to Recordings:
All live calls will be recorded and available for playback for 60 days.
Your Investment:
£197 for the full 3-week intensive, plus all bonuses.
£147 Early Bird - expires 18th July
Find your anchor within, and experience a summer rooted in calm, connection, and joy.
