In service to mothers and their children.
If we want children to feel secure, we first need to make sure their mothers feel supported.
A mother’s wellbeing isn’t optional - it’s the foundation.
You can’t expect calm, present, grounded parenting from someone who’s exhausted, unseen and stretched beyond their limits.
Caring for a mother goes far beyond “self-care”. What is required is real rest, nourishment and space to feel without shame.
A mother’s anger isn’t something to hide; it’s wisdom. Her exhaustion isn’t failure; it’s information. How she shows up shapes the way her children experience the world.
We cannot keep building the next generation’s futures on the backs of burned-out women and call it resilience.
GIFTS FOR YOU
GIFTS FOR YOU
E-MAGAZINE: BECOMING MOTHER
A FREE e-magazine filled with honest stories, gentle tools, and voices of mothers walking this path beside you.
BEING THE ANCHOR
A FREE practical, 30-minute training for mothers who want to feel steadier in the everyday chaos of motherhood.
FROM CHAOS TO CONNECTION
A mini-series of somatic practices to help you move from overwhelm to steadiness in the moments that matter most.
Explore what I offer
1:1 Somatic Coaching
£90 per session
Step into a more grounded and easeful experience of motherhood. Through personalised somatic coaching, I support you in understanding your nervous system, navigating stress and cultivating embodied presence.
Reclaim your steadiness, strengthen your inner resources, and foster deeper connection within your family, starting with yourself.
Through blocks of 4 months, 5 months or 6 months let's work together to create lasting change and the motherhood you dream of.
The Steadying
£1800 (beta course price)
Arriving 2026
A six-month group programme for mothers, designed to provide both community and personalised support. Alongside other mothers, you’ll rest, be witnessed and reconnect with yourself, while receiving 1:1 guidance to strengthen your inner resources. Through gentle somatic practices and compassionate coaching, you’ll cultivate steadiness, presence, and ease in your motherhood journey - with support, not pressure.
CPD - for Professionals
Bespoke Package
This CPD offering provides professionals (teachers, therapists, social workers, playworkers etc) with a foundational understanding of the nervous system, stress responses, and the vital role of regulation.
Whether you are an individual looking to develop your skillset or a leader wanting to support a team of staff this is for you. Learn practical, embodied strategies to become a grounding anchor for dysregulated children, fostering safety and promoting emotional well-being in your professional practice.
Meet Stevie
Hi, I’m Stevie, The Embodied Family Coach.
I guide mothers and their children on a journey of embodied presence, where the subtle language of the nervous system is heard, and the dance of co-tending becomes a pathway to profound connection.
With a background in Primary Education, Somatic Focalizing, Children's Yoga and a certification in Matrescence Coaching, I weave together somatic practices, mindfulness, and a deep reverence for relational attunement.
My work is an invitation to step beyond reactive parenting into a realm of compassionate responsiveness, fostering a sense of belonging, ease, and shared rhythm within the family.
I strongly believe in the power of families to shape a more compassionate world.
I can’t wait to connect with you and your family.
Follow me on Instagram for daily tips: @embodied_family_coach
Contact Me
Interested in working together or finding out more? I’d love to hear from you. Fill out some info and I will be in touch shortly. I can’t wait to hear from you!