Being the Anchor
A free 30-minute training for steadier motherhood
Some days, motherhood feels like you’re being pulled in every direction. The noise, the needs, the overwhelm.
And just when you think you’ve got it together, the crying starts again … theirs or yours.
Being the Anchor is a free 30-minute training where I guide you through simple, somatic practices to help you:
✨ Steady yourself in the middle of chaos
✨ Regulate your nervous system when overwhelm hits
✨ Show up with more calm and presence for your children
Think of it as a pocket-sized reset you can return to again and again - whenever you need a reminder that you don’t have to hold it all alone.
Why this matters
Because your nervous system shapes the atmosphere of your whole family.
Because when you steady yourself, you steady your children.
Because you deserve to feel anchored, not adrift.
What’s inside…
💛 A gentle, 30-minute guided session
💛 Simple, repeatable practices you can weave into everyday life
💛 Support for both you and your kids
It’s not about “fixing” yourself - it’s about remembering the steadiness that’s already inside you.
Meet Stevie
Hi, I’m Stevie - The Embodied Family Coach.
I guide mothers and their children on a journey of embodied presence, where the subtle language of the nervous system is heard and the dance of co-tending becomes a pathway to profound connection.
With a background in Primary Education, Somatic Focalizing, Children's Yoga and a certification in Matrescence Coaching, I weave together somatic practices, mindfulness, and a deep reverence for relational attunement.
My work is an invitation to step beyond reactive parenting into a realm of compassionate responsiveness, fostering a sense of belonging, ease and shared rhythm within the family.
I strongly believe in the power of families to shape a more compassionate world.
I can’t wait to connect with you and your family.
Follow me on Instagram for daily tips: @embodied_family_coach