Being the Anchor
A free 30-minute journey into steadier motherhood
Some days, motherhood feels like standing in the middle of a storm pulled by invisible tides, your feet searching for ground that won’t give way. The noise, the needs, the overwhelm.
And just when you think you’ve found your footing, another wave hits… theirs or yours.
Being the Anchor is a free 30-minute training where I guide you through gentle, embodied practices to help you:
✨ Steady yourself in the midst of life’s swirl
✨ Regulate your nervous system when overwhelm rises
✨ Show up with greater calm, warmth and presence for your children
Think of it as a pocket ritual - a moment to drop back into your body, to remember the still point beneath the chaos.
Because the anchor you seek has always been within you.
Why this matters
Because your nervous system is the atmosphere your children breathe.
Because when you steady yourself, you steady the small souls tethered to you.
Because steadiness isn’t something you build - it’s something you remember.
What’s inside…
💛 A gentle 30-minute guided session
💛 Simple, somatic practices to weave through your day
💛 Support that ripples through both you and your children
This is not about fixing what was never broken.
It’s about remembering the deep, tidal rhythm of your own steadiness, the one that has been whispering beneath the surface all along.
Meet Stevie
Hi, I’m Stevie - The Embodied Family Guide.
I walk beside mothers who are learning to listen again not just to the needs of their children, but to the quiet murmur of their own soul.
My work weaves together somatic practice, mythic storytelling, and the art of embodied presence.
Together we explore how the nervous system and the psyche dance together, how shadow work, story, and self-tending can bring you home to your own wholeness.
With a background in Primary Education, Somatic Focalizing, Children’s Yoga, and Matrescence Coaching, I bring both grounded practice and reverence for the unseen pulse that moves beneath our ordinary days.
My invitation is simple:
Come home to your body.
Come home to your story.
Come home to the deep, wild knowing that lives beneath the surface of motherhood.