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From Chaos to Connection is a 4-part mini series for mothers who want simple, practical tools to steady themselves in the swirl of daily life. Rooted in my bespoke R.E.S.T. Method, each practice helps you move from overwhelm back into calm, connection, and compassion - for yourself and your child.
From Chaos to Connection is a 4-part mini series for mothers who want simple, practical tools to steady themselves in the swirl of daily life. Rooted in my bespoke R.E.S.T. Method, each practice helps you move from overwhelm back into calm, connection, and compassion - for yourself and your child.